TRE® Trauma Releasing Exercises
TRE® is a method to invoke and use the natural vibrational response of the body if and when it needs to shake off tension and stress. It was founded by Dr David Berceli who has taken the method around the world for many years, visiting war and natural disaster zones, teaching thousands of people how to regain balance and wellbeing after stressful and traumatic events.
TRE® is accessible for people of all ages, the exercises can be adapted to suit every fitness level or physical limitations. The goal of the International TRE® Provider and Trainer community is to teach everyone how to use TRE® safely for individual wellbeing.
Today, TRE® is established in more than 70 countries and taught by certified Providers who completed the Global Training Program of TRE® for All Inc.
Anya is a Physiotherapist with more than thirty years’ experience and understands how and physical stresses are inextricably linked. Anya is a TRE® Certification Trainer in Netanya, Israel.
Su discovered TRE® in 2011. Her personal experience was liberating and profound. She is a Life Coach and TRE® Certification Trainer in Durban, South Africa
ONLINE TRE® Training
Since 2020 we work together online to train TRE® Providers from Israel, South Africa and other countries.
We are both passionate about TRE® and enjoy the teamwork in groups.
March 2024 will be our 15th Course start and we would love to welcome you to attend !
Get the brochure
Here you can download our 2024 BROCHURE with all the information you need to understand the training course duration, fees and have the 2024 dates handy.
All our courses begin on a Wednesday evening, continue on Thursday morning and afternoon and end on Friday morning. Time displayed here is GMT+2 or SAST
Wed 17:00 – 20:00 Thursday 9:00 – 12:00 and 14:00 – 17:00 Friday 9:00 – 12:00
Between end of March and end of October (Summer Time in Central Euope and Israel) our courses begin and end 30 minutes earlier. Wed 16:30 – 19:30 Thursday 8:30 – 11:30 and 13:30 – 16:30 Friday 8:30 – 11:30
MODULE ONE is open for Provider trainees and can also be taken as a stand-alone workshop for personal TRE®.
MODULE TWO and THREE are open only for trainees who have done the previous MODULE(S) and the practical work and supervision that makes them eligible to proceed in the training. For detailed information, please download and read our brochure.
MODULE ONE (Course Start)
13 – 15 March 2024
03 – 05 July 2024
20 – 22 November 2024
22 – 24 May 2024
11 – 13 September 2024
29 – 31 Jan 2025